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Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-09-06 Freedom and Ease Of Being 43:29
Anushka Fernandopulle
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Dharma talk on LGBTQ retreat: Six senses, six animals leashed together, Amsterdam pride as a metaphor for your mind, retraining the mind and heart for freedom.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-06 Reflections on Metta. 44:01
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-06 Awareness Of Body and Emotions 54:36
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-05 How Dharma practice unfolds 43:51
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-05 Morning Meditation Instructions 60:56
Anushka Fernandopulle
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Practice instructions for the first day of a LGBTQISGL retreat at IMS. Cell phone ceremony of renunciation, sitting, walking
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-02 The Poignancy Of Ephemerality. 46:13
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Recognizing Awareness 41:10
Anushka Fernandopulle
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Guided practice in recognizing the knowing factor of experience, which is not me or mine, or in my control.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Instructions On Emotions And Moods. 62:22
Pascal Auclair
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Instructions, guided meditation, and Q&A.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-01 Soundtrack Of The Mind 40:21
Anushka Fernandopulle
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Starting to notice mindstates that influence how we see life, including the five hinderances.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-01 Displeasure As A Doorway 48:57
Pascal Auclair
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Displeasure as a field of investigation and as a doorway to compassion.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

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