Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-07-31 Practice In Daily Life 51:18
Devon Hase
This talk includes themes of embodiment, trust, generosity, wise speech, and play, along with lots of stories!
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-30 Joy 45:18
Devon Hase
Guided Metta practice with a flavor of appreciative joy.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-30 The Three Characteristics 59:06
Chas DiCapua
Exploring Annicca (change), Dukkha (stress) and Anatta (not self), their relationship to one another, and the role they play in freeing the mind/heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Somatic approach to Metta practice. 44:42
Chas DiCapua
Using the body as a way to connect to the heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Four Faces Of Compassion 61:15
Rebecca Bradshaw
Four archetypes/aspects of compassion to develop for an engaged and balanced heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Instructions On Meditating With Thoughts. 60:34
Chas DiCapua
Recognizing different types of thoughts. How to work with them, and ways to investigate thought.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Guided Metta 44:52
Rebecca Bradshaw
Receiving for self and going to an easy person, family, and all beings.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Investigation As Intimacy 49:56
Chas DiCapua
How being intimate with the object that is present, naturally leads to investigation and understanding.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Morning Meditation - Thoughts: Emotions through sensations 51:15
JoAnna Hardy
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-27 Don't Walk Down The Ice Cream Isle 50:56
JoAnna Hardy
A talk on wise effort for the Youg Adult Retreat
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

Creative Commons License