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Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-02-14 Day One Morning Instructions 51:02
JoAnna Hardy
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Settling into breath and body
Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

2019-02-09 The Five Spiritual Faculties In Concentration Practice 54:49
Winnie Nazarko
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This talk was offered at the month-long concentration retreat. It discusses how faith, effort/energy, mindfulness, concentration, and wisdom develop and support each other.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Kindness In Action 48:03
Bart van Melik
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About kindness being expressed through generosity, appreciation, and friendship.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Q&A 58:32
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-07 Reflections On Non-Self 64:36
Joseph Goldstein
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Some practice instructions for understanding and realizing selflessness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-07 Resting In Kind Awareness 59:10
Bart van Melik
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Guided meditation on knowing what it is like to be aware and to rest in this awareness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-06 The Seven Factors Of Awakening 49:40
Bonnie Duran
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Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-06 Morning Instructions 61:01
Joseph Goldstein
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Working with thoughts and emotions
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-05 Five Hindrances 50:13
Bart van Melik
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How five specific mindstates can be an obstacle to seeing the good in oneself and in others and how they can transform them through kind awareness.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-05 Morning Meditation Instructions - Mindfulness Of Mind 63:59
Bonnie Duran
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Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

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