The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 5 6 7 8 9 10 ... 690 691 692 693
2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Five Spiritual Faculties 68:27
Kamala Masters
Download Listen
The balancing factors of the 5 Spiritual Faculties
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Guided Metta Meditation 48:50
Deborah Ratner Helzer
Download Listen
For oneself and a benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-05 Guided Sitting - Review Morning Instructions, Including Working with Sleepiness 43:50
Kamala Masters
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-05 Posture Guidance for Sitting Meditation 35:41
Éowyn Ahlstrom
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-05 1st Day Morning Instructions - Breath 61:59
Kamala Masters
Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-01 Guided Instructions: Mindfulness of Body 44:20
Matthew Hepburn
Download Listen
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-31 Faith & Joy: Turning Suffering Into Freedom 46:47
Jessica Morey
Download Listen
This talk explores what faith (saddhā) means in Buddhism, its crucial role on the path to awakening and how it grows from borrowed trust to confidence confirmed by your own experience.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-31 Guided Instructions: Non-clinging Through Mindfulness of Vedana 57:50
Matthew Hepburn
Download Listen
Practicing the freedom inherant in the 2nd foundation of mindfulness.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-30 Grace When Seeing Self-Created-Suffering 49:22
Matthew Hepburn
Download Listen
Your heart/mind is ceaselessly sensitive to the inner and outer conditions of suffering. In life and in meditation, it's so humbling to see how much of the suffering one experiences is created by one's very own mind. How should we live with this recognition? What should we do about it?
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

     1 2 3 4 5 6 7 8 9 10 ... 690 691 692 693
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org