The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from Insight Meditation Society - Retreat Center by Podcast  

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 500 501 502 503
2018-02-10 Cutting through the identification with consciousness, the knowing mind. 58:45
  Joseph Goldstein
The Path to Awakening: Insight Meditation Retreat

2018-02-09 Dukkha and Non-Self 1:19:07
  Joseph Goldstein
The wisdom that frees.
The Path to Awakening: Insight Meditation Retreat

2018-02-09 Equanimity 39:04
  Jill Shepherd
A brief overview of equanimity as a Brahma Vihara, and guided meditation practicing equanimity for a so-called "difficult" person.
The Path to Awakening: Insight Meditation Retreat

2018-02-08 Wisdom and Compassion 43:25
  Jill Shepherd
An exploration of the two wings of awakening with an emphasis on compassion and self-compassion.
The Path to Awakening: Insight Meditation Retreat

2018-02-07 Meditation Instructions. 60:31
  Joseph Goldstein
Working with thoughts and emotions.
The Path to Awakening: Insight Meditation Retreat

2018-02-06 Mindfulness: The Methodology Of Wisdom. 64:25
  Joseph Goldstein
What we learn from being mindful.
The Path to Awakening: Insight Meditation Retreat

2018-02-06 Guided Meditation 43:08
  Jill Shepherd
Mindfulness of breath, body, and sounds.
The Path to Awakening: Insight Meditation Retreat

2018-02-05 Five Hindrances 47:10
  Jill Shepherd
An overview of the five hindrances and ways to transform them from obstacles to vehicles
The Path to Awakening: Insight Meditation Retreat

2018-02-05 Metta Meditation 67:29
  Joseph Goldstein
Flavors of loving kindness. Instruction for practice.
The Path to Awakening: Insight Meditation Retreat

2018-02-04 Introduction and Guided Metta Meditation 35:08
  Jill Shepherd
A brief overview of the four Brahma Vihara practices. An introduction to Metta and a short guided Metta meditation for the benefactor.
The Path to Awakening: Insight Meditation Retreat

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 500 501 502 503
Creative Commons License