The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-02-03 What Is Mindfulness? 63:06
  Joseph Goldstein
A discussion of what mindfulness is and what it isn't.
The Path to Awakening: Insight Meditation Retreat

2018-02-03 Introduction To Mindfulness Of Breathing 59:01
  Jill Shepherd
Brief introduction to mindfulness and guided mindfulness of breathing, beginning with short body scan - inviting relaxation.
The Path to Awakening: Insight Meditation Retreat

2018-01-21 Teachings On Instructions On Thoughts 61:14
  Chas DiCapua
How thoughts are seen and the place they play in the Dharma Teachings. How to meditate with thoughts.
Awareness, Pure and Simple: Insight Meditation Weekend

2018-01-14 Morning Instructions - Vedana 50:15
  Chris Cullen
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-12 Resourcing, Grounding, Appreciating, Collecting and Trusting 50:15
  Chris Cullen
Cultivations for the opening days of retreat, with some exploration of the Three Refuges, Samadhi, and the five Jhana factors as cultivations.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-12 Opening Morning Instructions 55:37
  Jaya Rudgard
Establishing mindfulness in the body.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-06 Multiple Choice Vipassana Practice 57:28
  Anushka Fernandopulle
Morning Instructions, Bahiya sutta, Q&A
Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-05 Life Itself 1:12:31
  Yanai Postelnik
Reflections on the implications of the teaching of not-self: human dignity, preciousness, connectedness and the deathless.
Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-05 Morning Instructions 51:14
  Yanai Postelnik
Opening The Field Of Practice from reductive analysis to resonance.
Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-04 Q&A 60:45
  Joseph Goldstein
Embodying the Heart of Wisdom: New Year’s Retreat

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