The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-02-18 Exploring Wholesome and Beautiful States 61:33
  Marcia Rose
Qualities of mind and heart that are developed through concentration, Metta, and vipassana practice.
In the Footprint of the Buddha: Wise Concentration

2018-02-18 Metta Practice - Difficult Person 28:00
  Marcia Rose
Instruction with an introduction for practicing Metta for a difficult person.
In the Footprint of the Buddha: Wise Concentration

2018-02-18 Reflections On Faith 48:20
  Marcia Rose
A brief reflection of faith from the Buddha Dharma understanding, what is the difference between faith and belief and its place in our practice.
In the Footprint of the Buddha: Wise Concentration

2018-02-17 The Role of Sila (Ethical training) in the Buddha's path. 57:30
  Winnie Nazarko
This talk discusses how sila is linked to liberation and to human happiness. Discusses how sila is part of Wise View and Wise Intention, steps on the 8 fold path.
In the Footprint of the Buddha: Wise Concentration

2018-02-16 Metta- The heart's release 1:12:32
  Marcia Rose
A talk of a number of stories that illustrate the hearts release from long conditioned constrictions and identifications that keep us from unconditional connection with others and ourselves.
In the Footprint of the Buddha: Wise Concentration

2018-02-16 Four practice techniques 47:37
  Marcia Rose
Four practice techniques towards encouraging and supporting the capacity to access and sustain attention on the breath at the Anapana spot for concentration practice.
In the Footprint of the Buddha: Wise Concentration

2018-02-15 What meditation are you doing? 60:00
  Winnie Nazarko
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
In the Footprint of the Buddha: Wise Concentration

2018-02-15 Metta practice instructions. 29:19
  Marcia Rose
Metta practice instructions for offering Metta to ones' benefactor... A being, human or otherwise who has been of great benefit in one's life.
In the Footprint of the Buddha: Wise Concentration

2018-02-15 Walking meditation instructions for Samatha practice/concentration. 18:19
  Marcia Rose
In the Footprint of the Buddha: Wise Concentration

2018-02-14 Wise Concentration 1:11:26
  Marcia Rose
A comprehension exploration of the samatha/ anapanasati teachings and practice in the context of the breadth and the Buddha's teachings and practices.
In the Footprint of the Buddha: Wise Concentration

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