The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2017-06-05 A Different Understanding Of Self 62:10
  Rebecca Bradshaw
Discusses investigation of self and not self in our moment to moment experience.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-04 The deep reassurance of the seven factors of awakening 60:42
  Michele McDonald
Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-03 Metta, Karuna, and Mudita in all directions 42:28
  Jesse Maceo Vega-Frey
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 The Present Moment: Come for the peace, stay for the war. 59:37
  Jesse Maceo Vega-Frey
How to fulfill our practice when it feels like a war.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 Guided Appreciative Joy - Mudita. 43:55
  Michele McDonald
Guided meditation on how to practice appreciative joy/gratitude.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-01 Finding Our Steady and Graceful Heart. 59:51
  Rebecca Bradshaw
An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-30 Meditation Mathematics 61:17
  Jesse Maceo Vega-Frey
The incalculable nature, of the path of practice.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-29 Teaching From The Metta Sutta - Part 1 55:38
  Greg Scharf
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-28 Guided Loving Kindness Meditation 47:51
  Michele McDonald
How to practice Metta with an anchor, the easiest being or place where one can find - and with oneself.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-27 Rest and Courage 55:07
  Michele McDonald
Connecting our attention to the truth: giving birth to insight nd wisdom nd the monarch butterfly.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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