The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-11-23 Dharma Practice As Offering 45:50
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-22 Mindfulness of six senses and ten fetters 58:10
Bhante Buddharakkhita
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Mindfulness of the six senses, and removing the fetters can lead to various stages of enlightenment
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-21 Forgiveness and gratitude: touching into the heart 53:26
DaRa Williams
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-21 Brahmavihara Practice: Mudita 43:34
Jill Shepherd
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Some short reflections on Muditā, then a guided meditation cultivating appreciative joy for oneself and an "easy being"
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-20 Sitting Without Instuctions 62:39
Bhante Buddharakkhita
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-19 Working with anxiety and other afflictive states 44:50
Jill Shepherd
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Some suggestions for navigating difficult mental states
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-18 Opening to beauty 52:10
Brian Lesage
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This talk explores opening to beauty through the seven factors of awaking and appreciating own goodness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-18 Meditation on appreciative joy - Mudita 57:45
Bhante Buddharakkhita
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Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-17 Aversion 60:28
Rebecca Bradshaw
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Discusses techniques to use with aversion, including feeling tone
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-17 Morning reflections and silent sit. 55:53
Tuere Sala
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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