The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-07-20 Citta - The Knowing Mind 67:07
  Akincano Marc Weber
Functions and qualities of the citta.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-20 Introduction to metta practice for the "neutral" and "difficult" catagories 46:29
  Chris Cullen
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-20 Morning Instructions - Mindfulness of mind 50:16
  Yuka Nakamura
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Reflections On The Practice Of Anatta - Not Self 62:49
  Chris Cullen
Some exploration of dimensions of "I-Making and My-Making", investigating dependent arising of selfing, ways of cultivating the perception "not self" the emptiness of all phenomena, and the im[portace of honoring the "relative self" and personal dimensions.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Guided Metta Meditation 44:10
  Yuka Nakamura
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Cittanupassana - contemplation of mind states: Background and guidance 51:11
  Akincano Marc Weber
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-18 Compassion 60:38
  Yuka Nakamura
Compassion is a central mental factor that we want to cultivate on the path. It is both the sensitivity to suffering and the wholesome intention and action to alleviate suffering. Compassion frees the heart from unwholesome mindstates temporarily, is the foundation of moral conduct and supports the unfolding of wisdom.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-18 Guided Metta Meditation 47:05
  Akincano Marc Weber
No Phrases - using images
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-17 Flavors Of Not-Knowing 1:12:30
  Akincano Marc Weber
Exploration of avija (not knowing) and moha (delusion). Phycological exploration of the hindrances.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-17 Introduction To Metta And Guided Metta Practice 45:17
  Chris Cullen
For group, self, and benefactor.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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