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Dharma Talks given at Insight Meditation Society - Retreat Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-08-23 The Buddha and His Attendant Meghiya (Anicca) 50:53
Matthew Hepburn
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The fifth talk in a series on the Meghiya Sutta
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-23 Mindfulness of Thinking 33:20
Devon Hase
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Teachings and Practice on working with thoughts in meditation
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-22 Receiving Care 40:26
Devon Hase
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Teachings on receiving and offering metta to a friend
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-22 Guided Instructions: Mindfulness of Moods, Emotions, Mindstates 35:55
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-21 A Backpacker's Guide To The Dharma 45:36
Devon Hase
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Stories and reflections on the Meghiya Sutta including spiritual friendship, wise talk about dharma and the power of pilgrimmage
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-21 Guided Instructions: Metta for easy beings and benefactors 44:38
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 The Buddha & His Attendant Meghiya 46:04
Matthew Hepburn
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The second talk in a series on the Meghiya Sutta
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 Metta for all aspects of being 42:06
Narayan Helen Liebenson
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Befriending the kindrances with phrases based on Thich Nhat Han
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-20 Mindfulness of Body, Breath and Sound 28:55
Devon Hase
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Teachings and guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-19 Guided Instructions: Mindfulness of the Body 47:41
Matthew Hepburn
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Establishing mindfulness in the body. 1st morning instructions on 1st day of retreat
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 25NL

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