The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2018-06-01 Four Brahma Viharas In All Directions (instructions) 39:17
  Jesse Maceo Vega-Frey
Moving through love, compassion, appreciation, and equanimity for beings in all directions.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-31 "Malama Ko Aloha" - Protect Your Love 57:34
  Jesse Maceo Vega-Frey
A look at how we protect the heart and mind as we explore the wilder terrains.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-29 100% Free 58:46
  Jesse Maceo Vega-Frey
The promise of freedom and the perils of the journey.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-28 Metta With The Body (Instructions) 43:55
  Jesse Maceo Vega-Frey
A guided meditation of practicing loving-kindness within the body.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
  Jesse Maceo Vega-Frey
Exploring the role of conditions on the journey to the unconditioned peace.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Morning Instructions - Day Three 14:49
  Jesse Maceo Vega-Frey
Vipassana Instructions
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-23 Taking the Practice Home (Closing Reflections) 13:47
  Oren Jay Sofer
Reflections from Oren on taking the practice home (excerpt of closing session).
Metta: Lovingkindness Retreat

2018-05-22 The Company We Keep: Reflections on Friendship 55:43
  Oren Jay Sofer
The development of the path depends on the relationships and friendships in our life. This talk explores "spiritual friendship" - its many meanings and benefits
Metta: Lovingkindness Retreat

2018-05-22 Metta Meditation Instructions For All Beings 65:24
  Mark Coleman
Metta: Lovingkindness Retreat

2018-05-21 For The Love Of Nature 65:37
  Mark Coleman
This talk explores the relationship between love and nature and how the natural world is a beautiful and profound doorway to love (metta) compassion and joy.
Metta: Lovingkindness Retreat

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