The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2017-07-30 Morning Meditation Instructions 59:06
  Bart van Melik
How to be with challenging mind states.
Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 Understanding the trap of wanting and not wanting. 52:53
  Chas DiCapua
Exploring the habit pattern of mind using the enlightenment verses of the Third Zen Patriarch called Faith In Mind.
Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 Metta Instructions 43:08
  Bart van Melik
Kindness for the body.
Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 Morning Instructions 57:07
  JoAnna Harper
Settling into sensations.
Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Mindfulness as psychic self defense. 42:27
  Bart van Melik
How mindfulness helps us to protect ourselves and by protecting ourselves - we protect others.
Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Introduction To Metta 28:04
  JoAnna Harper
A gentle introduction to Metta
Insight Meditation Retreat for 18-32 Year Olds

2017-07-23 Seven Factors Of Awakening - Guided Meditation 61:46
  Bonnie Duran
Guidance with the enlivening and calming factors
15th Anniversary People of Color Retreat

2017-07-22 Guided Metta Practice - Benefactor 59:08
  Bonnie Duran
15th Anniversary People of Color Retreat

2017-07-21 Introduction to the 2nd foundation of mindfulness: Vedana - feeling tone. 51:03
  Jaya Rudgard
15th Anniversary People of Color Retreat

2017-07-18 Taking Refuge 7:47
  Bonnie Duran
Five precepts and taking refuge.
15th Anniversary People of Color Retreat

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