The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-11-09 Perception: distortions of it and training of it (perception) 52:32
Kim Allen
How we label our experience has it major impact on how much we suffer. We can train this function of mind to be wiser and less distorted
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-08 Freedom through the practice of impermanence (anicca) 57:34
Bhante Buddharakkhita
The practice of impermanence can help us to overcome all kinds of cravings and experience freedom from suffering.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-07 Thoughts and meditation 55:22
Winnie Nazarko
Is thinking/thought inside or outside of meditation practices? This talk explores how to consider thought, and how do use it to wake up
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-06 Right effort 51:14
Jill Shepherd
Exploring ways that effort can become unbalanced, some antidotes, and the Buddhas four-part definition of right effort in the noble eightfold path.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-05 Being somebody and being nobody. 59:02
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-04 Exploring feeling tone 58:31
Rebecca Bradshaw
How mindfulness of vedana can break the chain of suffering – providing freedom from our automatic conditioning
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-04 Mindfulness of Choicelessness. 58:54
Bhante Buddharakkhita
The practice of choiceless awareness is very important for progressing on the path to liberation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-03 Guided loving-kindness meditation 44:32
Brian Lesage
This talk offers reflections on the importance of kindness for ourselves. This is followed by a guided meditation that includes receiving kindness, kindness for a benefactor, and kindness for oneself.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-03 Mindfulness Of Cetana/Intention 55:52
Jill Shepherd
Exploring the "about to" moment of intention that occurs before every action of body, speech, and mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-02 Faith and wisdom 43:11
Kim Allen
This pair of faculties – broadly speaking, the "heart" and the "mind" – can be harmonized such that our practice grows strong and balanced.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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