The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-04-16 Guided, loving kindness, meditation 43:03
Greg Scharf
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Radiating metta to all beings
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-16 Vedana - worldly and unworldly 45:16
Tara Mulay
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-16 Feeling tone - guided meditation 62:16
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-15 Non-identification and pain 47:41
Rebecca Bradshaw
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Discusses components of mindfulness, especially non-identification
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-14 Guided Metta - Mercy 44:47
Rebecca Bradshaw
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Receiving Metta from a benefactor, and sharing with others, including difficult persons
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-12 Mindfulness 43:36
Rebecca Bradshaw
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Exploring mindfulness and balanced effort
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-07 Embodying forgiveness to free the heart 51:10
Nolitha Tsengiwe
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The courage to investigate the pain of how we cause harm to ourselves, and others, is critical preparation for forgiveness as a way of skillful living.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2023-04-05 Guided Metta meditation for body with Q&A 63:23
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2023-04-04 Metta Instructions 66:48
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2023-03-21 Eightfold path – taking the practice into our lives 46:00
Jean Esther
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Wise view and wise thought, and ethical conduct are elucidated as guides for living a life with wisdom and compassion
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

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