The Buddha offered a comprehensive guide to spiritual living. By reflecting on the interrelated facets of the path, we bring our practice alive in all domains.
Intimate relationship can be a vehicle for cultivating authenticity, understanding our shadow, and true opening of the heart. The challenges and opportunities of using a primary relationship as part of our awakening process are explored.
We can't control all the thoughts that pass through our minds. What we can do is learn how to work skillfully with troublesome thoughts and patterns in the mind so they lose their power to confuse us.