What are the qualities of awakening that allow us to open, awaken to any moment of our lives and be truly liberated: with boredom, with rage, with hopelessness, with the breath, with any experience.
A detailed exploration of how the hindrances--desire, aversion, sloth and torpor, restlessness and doubt--manifest in our meditation and in our lives, and how we can transform them into wisdom.
Cuts off part way through
