The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2015-03-09 Death 49:18
Lila Kate Wheeler
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat

2015-03-07 The Body According To Buddha 51:49
Lila Kate Wheeler
First foundation of mindfulness
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat

2015-03-07 Morning Instructions - Mindfulness of the Body 66:28
Anushka Fernandopulle
1st day of 5 day retreat
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat

2015-02-26 Equanimity: The Balance of Awareness 53:47
Oren Jay Sofer
How equanimity purifies and balances the Brahma Vihara, how the view and practice of equanimity gives us the space to feel and the balance to act
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-25 Joy and Graditude 52:53
Lila Kate Wheeler
Focusing on the goodness in oneself, others and life as support for loving kindness and compassion
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-24 The Suffering of Others - Q&A 33:15
Lila Kate Wheeler
How to address the suffering we see in the world
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A 60:40
Lila Kate Wheeler
Metta for self , benefactor and friend - Q&A
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-22 Wholeness Through The Broken "Heart 54:01
Lila Kate Wheeler
Five hindrances with a metta flavour
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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