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Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-03-05 Wise Relating On The Noble Path 52:59
Jean Esther
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An exploration of the three pillars of the Dharma and the impact of practices on our life in the world, particularly in relation with others.
Insight Meditation Society - Retreat Center :  Living Dharma: Mindfulness, Kindness and Wisdom

2019-03-04 Morning Instructions 40:31
Jean Esther
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Mindfulness of body sensations, thoughts, emotions and the feeling tone in relationship to them.
Insight Meditation Society - Retreat Center :  Living Dharma: Mindfulness, Kindness and Wisdom

2019-03-03 Why Practice 50:06
Jean Esther
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This talk explores what happens when we do not get identified with thoughts and the sense of self that gets entangled with our thoughts? How does this serve our aspirations for peace in our own minds?
Insight Meditation Society - Retreat Center :  Living Dharma: Mindfulness, Kindness and Wisdom

2019-03-02 Awakening From Delusion Into Wisdom 53:37
Michael Grady
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Wise effort and attitude.
Insight Meditation Society - Retreat Center :  Living Dharma: Mindfulness, Kindness and Wisdom

2019-03-02 Morning Instructions 56:14
Jean Esther
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Body and breath
Insight Meditation Society - Retreat Center :  Living Dharma: Mindfulness, Kindness and Wisdom

2019-02-27 Chanting - Refuges and Precepts 3:09
Tuere Sala
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Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Retreat

2019-02-27 Chanting - Metta Chant 5:02
Tuere Sala
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Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Retreat

2019-02-26 Morning Instructions and Meditation Practice 42:28
Tuere Sala
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Review of all the instructions for the retreat.
Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Retreat

2019-02-24 Instructions On Learning To recognize Thoughts and Eating Meditation 36:23
Tuere Sala
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Connecting with the sense doors is a skillful way to learn to recognize thoughts as thoughts. It can help us to understand the distinction between experiences and thoughts about experiences.
Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Retreat

2019-02-20 Morning Instructions 24:02
Brian Lesage
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Insight Meditation Society - Retreat Center :  Finding Freedom Through Insight Meditation

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