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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks given at Insight Meditation Society - Retreat Center
ⓘ
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2023-08-21
Metta For A Friend
43:34
Devon Hase
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Guidance on using metta phrases, and the cultivation of friendliness for a good friend, prentices, (including pets, trees, and nature)
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice
2023-08-20
On Bumpy Roads and Muddy Trails: reflections on tranquility
48:06
Devon Hase
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Stories and dhamma on the awakening factor of Passaddhi (calm, peace, tranquility)
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice
2023-08-19
Metta (loving-kindness) guided instructions for self
38:25
Matthew Hepburn
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A brief discussion of foundational understanding for the practice of meta-. Followed by guided phrases practice. Concluding with reflections on the dynamic nature of meta-for self: compassion, categories, and non-self.
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice
2023-08-18
Mindfulness and investigation, as factors of enlightenment.
49:43
Matthew Hepburn
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A practical understanding how sati and dhammavicaya emerge as factors that lead toward awakening
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice
2023-08-12
On Truth
50:14
Tara Mulay
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Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
2023-08-11
The two wings of the Dharma: compassion and wisdom
59:59
Kamala Masters
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Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
2023-08-11
Guided loving-kindness meditation
44:07
Deborah Ratner Helzer
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The five beings, and all beings (no phrases)
Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
2023-08-11
morning Instructions
63:25
Deborah Ratner Helzer
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Noticing subtle wholesome states of mind
Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
2023-08-10
The five spiritual faculties – the lawfulness of awakening
61:14
Mark Nunberg
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Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
2023-08-10
Meditation instructions/sitting
49:24
Kamala Masters
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Guidance on mindfulness of intention
Insight Meditation Society - Retreat Center
:
The Sure Heart's Release
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