The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-09-21 Awareness of thoughts and thinking 61:40
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-19 Morning Instructions and guided meditation 58:42
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-17 Mindfulness of breath and body: elements 62:27
Tara Mulay
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Part one of - three-month instructions, Day 5
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-16 Relax connection with the breath 61:49
Andrea Fella
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meditation instruction and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-15 Supports for mindfulness 60:23
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-14 The path of renunciation 57:09
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-08-23 The parami of generosity 36:12
Devon Hase
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Thoughts and reflections on the paramis, Dana parami in particular
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-23 Guided meditation, instructions: including everything in simplicity 36:06
Matthew Hepburn
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Final day guided, mindfulness instructions. Fourth foundation. Six sense spheres. Traces awareness. Just this.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-22 Guided meditation: metta for difficult beings 45:42
Matthew Hepburn
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If metta is taught to be practiced boundlessly, how can we expand our own hearts to that limitless capacity through our dharma training?
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-21 Samadhi (concentration) is a factor of awakening. 48:17
Matthew Hepburn
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Stories of samadhi in unlikely places, and a discussion of what factors we can influence, and what factors arise naturally, which support the development of samadhi
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

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