Devin (he/him) has been practicing Insight meditation since 1999. He regularly teaches at the Insight Meditation Society (IMS). Devin has undertaken many periods of silent long-term retreat practice. He was a community teacher at East Bay Meditation center in Oakland, CA where he co-founded both the teen and men of color sangha. Devin recently relocated to Western Massachusetts from the San Francisco Bay area. He is deeply committed to the personal and collective liberation of marginalized communities knowing that through the integration of reflection and insight, clarity and wisdom give rise to wise action.
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
My work since 2006 through UCLA’s Mindful Awareness Research Center (uclahealth.org/marc) emphasizes making mindfulness teachings accessible to all, regardless of background, yet without losing depth practice. In recent years I have been teaching on Natural Awareness— the effortless, objectless, and spacious side of awareness practices. Socially engaged Buddhism is a thread woven through many of my talks-- how can we end suffering both internally and externally? Having worked with teens and young adults for many years, some of the talks are geared to young people. Finally as a mom of a tween, I'm deeply inspired by the transformative power of daily life and family practice.
1. Choose one meditation practice and stick with it. If you want to progress in meditation stay with one technique.
2. Meditate every day. Practice now. Don't think you will do more later.
3. Any situation is workable. Each of us has enormous power. It can be used to help ourselves and help others.
4. Practice patience. Patience is one of the most important virtues for developing mindfulness and concentration.
5. Free your mind. Your mind is all stories.
6. Cool the fire of emotions. Anger is a fire.
7. Have fun along the way. I am quite happy. If you come to meditate you will also be happy.
8. Simplify. Live simply. A very simple life is good for every thing. Too much luxury is a hindrance to practice.
9. Cultivate the spirit of blessing. If you bless those around you this will inspire you to be attentive in every moment.
10. It's a circular journey. Meditation integrates the whole person
Doug is founder and guiding teacher of Empty Sky Vipasssa Sangha and a long time practioner of vipassana and zen. His teaching is strongly influenced by Vimala Thakar and J. Krishnamurti as he explores such questions as "After all these years of practice, why are we not free?" and "What happens that we do not immediately live the understanding we work so hard to gain, continuing to cling to the false when seeing clearly what is true?" He brings a strong committment and interest to the integration of formal practice and intimacy in relationship in the context of daily living.