Winnie Nazarko's Dharma Talks
at Insight Meditation Society - Retreat Center
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
--
Select from Winnie Nazarko's
73
talks
--
VIEW ALL
2015-06-16
A taste Of Truth
2015-06-13
Being fully in
2014-10-09
Compassion and Not-Self
2013-12-20
Concentration and Liberation
2016-05-23
Considering forgiveness
2017-11-28
Equanimity
2019-03-13
Equanimity
2012-11-15
Equanimity: Balanced Radiance Of Mind
2019-03-09
Establishing Presence
2017-02-27
Establishing presence.
2013-10-07
Evaluating Your Meditation Practice
2019-05-16
Feeding What Feeds Us
2017-02-25
Feeling your breath and how feeling helps.
2019-05-19
Forgiveness And Compassion
2014-02-26
Forgiviness
2016-02-08
Getting Equinimity
2017-11-15
Guided Forgiveness Meditation
2014-10-03
Guided Metta Meditation
2013-09-13
Guided Metta Meditation
2015-06-15
Guided metta meditation and chant
2010-10-19
Guided Metta Meditation For All Beings
2014-10-23
Happiness At the Happiness Of Others
2016-05-20
Hindrances in metta practice
2014-09-25
Holy Curosity
2016-02-21
How To Establish Presence
2012-11-01
Integrity Of Effort
2016-09-26
Integrity of effort
2016-10-10
Investigation of states
2009-11-07
Joining Our Practice With Others
2012-10-23
Loving Kindness Meditation
2018-01-01
Meditation Instructions On Working With With Emotions
2015-06-16
Metta chant in Pali
2013-09-23
Metta First Expression In The World
2018-11-05
Mixing Things In
2018-11-19
Moral Restraint and Non-harming.
2014-09-24
Morning Meditation Instructions
2018-11-19
Morning Reflections On The Death Of A Benefactor
2013-09-16
Motivation and Wise Effort
2009-10-31
Motivations , Agenda, and Aspirations
2011-11-28
Not Making Two
2016-09-12
Perspectives on practice meetings
2010-10-30
Pith Practice Teachings
2013-10-21
Pleasant Isn't Everything
2018-10-23
Practicing The Whole Path.
2017-10-31
Practicing With The Difficult and Painful.
2016-10-18
Reflections on the practice of forgiveness
2014-02-24
Rejoicing In The Happiness Of Others
2012-11-29
Returning To The Marketplace
2013-09-23
Review Of Meditation Instructions
2012-11-22
Seeing Our Goodness
2011-11-11
Seeing the Good
2011-11-17
Steadying the Mind, Opening the Heart
2013-09-30
Surrender To Truth
2018-11-12
The 7 Factors of Awakening.
2017-03-06
The arc of practice.
2010-10-09
The Buddha's Question
2018-11-26
The Buddha's Teaching On Social and Communal Harmony
2011-10-26
The Door in the Wall
2012-11-09
The Ethical Trainings As Skillful Means
2019-02-09
The Five Spiritual Faculties In Concentration Practice
2017-03-04
The five spiritual faculties.
2010-10-16
The Great Question, Investigation and Doubt
2015-06-20
The importance of mindfulness to liberation
2011-11-23
The Problem With Greed
2018-10-29
The Rest Of The Retreat
2018-02-17
The Role of Sila (Ethical training) in the Buddha's path.
2014-10-02
The Seduction of Doubt
2010-11-06
The Spiritual compost
2016-10-03
The truth of Dukka
2017-10-24
Welcoming Talk - Refuges and Precepts - Practice Comments
2018-02-15
What meditation are you doing?
2019-03-11
Wise Intention
2011-11-02
Working in the Middle: Effort and Surrender
2019-05-19
Forgiveness And Compassion
68:29
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Metta: Lovingkindness Retreat
2019-05-16
Feeding What Feeds Us
56:26
The Buddha says that clarity about what is "wholesome" and what is unwholesome" is important. We are encouraged to cultivate qualities like Metta (loving kindness) for our own benefit and that of others.
Metta: Lovingkindness Retreat
