The greatest gift is the
gift of the teachings
 
Winnie Nazarko's Dharma Talks at Insight Meditation Society - Retreat Center
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
2015-06-20 The importance of mindfulness to liberation 53:34
A description of the nature of mindfulness (sati), why it is key in Buddhist practice and how it's trained in meditation practice. Given at short IMS retreat
Insight Meditation Society - Retreat Center Letting Go of Distraction: Insight and Metta Weekend
2015-06-16 Metta chant in Pali 3:50
A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-16 A taste Of Truth 49:35
Comments about our hopes before going on retreat, and how we tend to evaluate what happens. The usefulness of wise reflection and what it is - in reviewing the retreat.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-15 Guided metta meditation and chant 42:01
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-13 Being fully in 54:19
A discussion of the quality of faith is a necessary ingredient for spiritual opening. And a discussion of what faith (saddha) is not what we may think it is
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2014-10-23 Happiness At the Happiness Of Others 49:25
A description of the beautiful quality of Mudita (appreciative joy) and how it can be developed
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-09 Compassion and Not-Self 48:54
A discussion of the truth of Not-Self and how we can see it in our own direct experience. How this seeing comes out of compassion and supports it.
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-03 Guided Metta Meditation 1:12:43
Guided metta meditation with 'neutral' person being added to self, benefactor and friend. Initial comments plus Q&A
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-02 The Seduction of Doubt 58:00
The hindrance of doubt is difficult to recognize and if unseen can derail meditation practice. How to see doubt and practice skillful relationship to it.
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-09-25 Holy Curosity 56:49
The role of investigation (Dhammavicaya) in opening wisdom, which liberates the mind. a description of the way investigation happens in teacher/retreatant interviews
Insight Meditation Society - Retreat Center Three Month - Part 1

Creative Commons License