The greatest gift is the
gift of the teachings
 
Winnie Nazarko's Dharma Talks at Insight Meditation Society - Retreat Center
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
2016-09-12 Perspectives on practice meetings 61:25
This talk being held by the community nothing I got my iPhone
Insight Meditation Society - Retreat Center
2016-05-23 Considering forgiveness 68:16
What forgiveness means, Why it's valuable, And how to go about considering it. At end of talk discussion racism and reconciliation on the collective level
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2016-05-20 Hindrances in metta practice 52:18
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2016-02-21 How To Establish Presence 21:00
A description of what embodied mindful presence actually looks like, and how one can cultivate this presence
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat
2016-02-08 Getting Equinimity 57:06
This is a very important quality in Buddhism. The questions are: what is this exactly, and how can it be developed
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat
2015-06-20 The importance of mindfulness to liberation 53:34
A description of the nature of mindfulness (sati), why it is key in Buddhist practice and how it's trained in meditation practice. Given at short IMS retreat
Insight Meditation Society - Retreat Center Letting Go of Distraction: Insight and Metta Weekend
2015-06-16 Metta chant in Pali 3:50
A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-16 A taste Of Truth 49:35
Comments about our hopes before going on retreat, and how we tend to evaluate what happens. The usefulness of wise reflection and what it is - in reviewing the retreat.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-15 Guided metta meditation and chant 42:01
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2015-06-13 Being fully in 54:19
A discussion of the quality of faith is a necessary ingredient for spiritual opening. And a discussion of what faith (saddha) is not what we may think it is
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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