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Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-03-13 Guided meditation in Sayadaw U Tejaniya style. Day five of retreat. 64:20
Alexis Santos
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Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-12 Reminders about working with difficulty and mindfulness of thinking 45:45
Devon Hase
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Morning reflection on dukkha, and how to be skillful with thoughts
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-11 Suffering and nourishment of the Dhamma 59:30
Alexis Santos
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A light exploration of the four noble truths, followed by questions and responses
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-11 Morning Instruction 46:20
Carol Wilson
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Right attitude
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-10 Right attitude 47:44
Devon Hase
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How we re-wild our hearts with balanced observation – not rejecting, or pushing our practice. So much is possible, when we allow ourselves to be just as we are.
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-09 Three jobs of a yogi 49:14
Carol Wilson
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Vipassana meditation is being with the mind and body directly, from moment to moment with the right attitude
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-09 Overview of instructions: a relaxed continuity of awareness 36:05
Alexis Santos
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Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-05 Insight: Asian Pacific Islander heritage retreat talk 44:38
Tara Mulay
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Insight Meditation Society - Retreat Center :  Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma

2023-03-01 All teachers - taking the practice home manzanita, precepts. 1:30:43
DaRa Williams
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Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2023-02-27 Teaching and meditation instructions on compassion 48:15
Kaira Jewel Lingo
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Deep listening, as a practice of compassion, fierce, compassion, and a chant invoking the bodhisattva of compassion, Avalokitesvara
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

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