The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2007-12-31 The Wisdom Of Body Awareness 57:43
Heather Martin
The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-30 In Alignment With Zero 51:54
Rodney Smith
Aligning our practice to the truth of life.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-29 What Matters 52:19
Yanai Postelnik
A reflection on the importance, the challenges, and the transformative power of being present.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-12 Joseph's Dharma Story - part 2 67:13
Joseph Goldstein
Joseph's Dharma Story Part 2
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-12-09 Practice In Daily Life 59:34
Andrea Fella
Bring mindfulness into daily life is a challenging aspect of our practice. Using specific practices for daily life helps to bring the thread of mindfulness throughout our days.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-12-07 Eight Worldly Conditions 58:49
Sally Armstrong
The world spins around the alternating pairs of gain and loss, praise and blame, fame and disrepute, and happiness and unhappiness. When we bring them into our awareness, we see how much of our time and energy is spent trying to create and hold on to the positive ones, and avoid or get rid of the negative ones. If we see with wisdom, we realize that these conditions are always operating no matter what we do, and that the skillful way to respond to them is to come to a clearer understanding of what actually brings us true happiness and a sense of well-being, and to cultivate that, rather than chase after gain, praise, fame, and superficial happiness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-12-03 Loving-Kindness And Gratitude 61:04
Guy Armstrong
The four divine abidings show us a way to hold all the joys and sorrows of life. This talk focuses principally on the qualities of loving-kindness, which overcomes isolation and connects us to all of life; and gratitude, as a form of appreciative joy that leads to greater contentment and well-being.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-12-02 Turning The Mind Towards Equanimity 54:58
Sharda Rogell
This talk explores two of the Buddha's discourses that teach how to establish equanimity associated with insight. He teaches us what leads to more happiness and what leads to more suffering, and essentially, how we can cultivate more pleasure in our lives.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-29 Wise Attention 65:43
Carol Wilson
The Buddha spoke of wise attention as the tool that uproots the underlying tendencies of our minds that cause suffering. This talk discusses various means the Buddha taught for practicing wise attention.
Insight Meditation Society - Retreat Center The Path of Engagement, Retreat 2

2007-11-28 Questions And Answers 65:20
Joseph Goldstein
Questions and Answers
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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