The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2010-11-05 Gratification - Danger and Escape 56:04
Rebecca Bradshaw
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Relating to sense pleasures in a way that leads to freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-11-03 The First Noble Truth 61:31
Joseph Goldstein
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Understanding Dukkha.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-30 Pith Practice Teachings 40:40
Winnie Nazarko
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This is a brief, concise summary of: the orienting context of meditation practice; basic tasks and principles of meditation; and how to approach challenges.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-28 Body and Mind 60:24
Andrea Fella
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An exploration of the elemental nature of the body helps us discern the distinction between physical and mental experience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-25 Wise And Balanced Effort 62:31
Andrea Fella
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The Skill and art of meditation lies in learning how to use energy and effort wisely.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-24 Mindfulness 62:52
Rebecca Bradshaw
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Discusses the balance of concentration and mindfulness, present time nonjudgmental awareness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-24 Part 2 Instructions - Day 1 66:34
Joseph Goldstein
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Mindfulness Of Breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2010-10-21 Buddha's Advice on Becoming Free from Latent Tendencies 64:10
Carol Wilson
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A brief talk on the 2nd sutta in the Majjhima Nikaya
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-20 Compassion 55:51
Joseph Goldstein
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Engaging with the world.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-10-19 Guided Metta Meditation For All Beings 46:58
Winnie Nazarko
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Reflections on the power and value of loving-friendless practice, and its place on the road to awakening. Guided metta practice for all beings
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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