We have a strong tendency to try to understand why things happen to us. This talk explores meeting what is happening moment to moment, which begins to reveal the "why" of the present moment.
An overview of the 7 Factors of Enlightenment - powerful, wholesome, helpful, mental factors which arise naturally in practice and directly incline the mind & heart toward liberation
It is clear that spiritual practice is aimed towards the development of wholesome states. Yet our mind-streams have currents of greed, hatred and delusion - how can we use these very states to our own benefit?
