The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2017-05-05 Suffering and Its Causes 58:53
Deborah Ratner Helzer
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The first and second noble truths: the three flavors of dukkha and the three varieties of craving.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Five Spiritual FAculties 63:03
Kamala Masters
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Understanding the balancing factors of practice.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Loving Kindness Practice 59:23
Deborah Ratner Helzer
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Working with dear friends and neutral beings
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Meditation Instructions - day two 64:39
Mark Nunberg
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Including Q&A
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Understanding The Path 59:09
Mark Nunberg
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An introduction to the practice of mindful awareness and deepening experience of freedom that naturally unfolds.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Metta Guided Meditation 52:35
Kamala Masters
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Oneself / easy person
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 First Morning Instructions 63:54
Kamala Masters
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Wise view of how to practice with awareness, followed by instructions, awareness of the six sense doors.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-04-29 Brief Reflection On The Relationship Of Dharma. With Q&A 60:16
Alexis Santos
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Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2017-04-26 Becoming Human. 50:00
Rebecca Bradshaw
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Explores connection and resistance, owning and not owning experiences.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

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