The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2016-02-23 Instructions On Thoughts and Emotions 10:22
Oren Jay Sofer
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2016-02-22 The Inner Friend 52:25
Oren Jay Sofer
This talk is an exploration of how our inner dialog can hinder or support the practice, based on the tone and intention behind our words. How do we transform the voice of the critic into a wise good friend?
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2016-02-21 How To Establish Presence 21:00
Winnie Nazarko
A description of what embodied mindful presence actually looks like, and how one can cultivate this presence
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat

2016-02-14 Q&A About Practice 41:15
Jaya Rudgard
with Jaya Karen Rudgard, Alexis Santos and Beth Sternleib
Insight Meditation Society - Retreat Center The Way of Wisdom: Insight Meditation Weekend

2016-02-14 The Undefended Heart: The Way Of Wisdom 38:15
Alexis Santos
Insight Meditation Society - Retreat Center The Way of Wisdom: Insight Meditation Weekend

2016-02-13 A Guided Reflection On Metta 40:10
Beth Sternlieb
A skillful attitude of mind for practicing
Insight Meditation Society - Retreat Center The Way of Wisdom: Insight Meditation Weekend

2016-02-13 Orienting To The Dharma 47:40
Jaya Rudgard
Insight Meditation Society - Retreat Center The Way of Wisdom: Insight Meditation Weekend

2016-02-13 First Morning Instructions and Guided Meditation 65:03
Alexis Santos
Insight Meditation Society - Retreat Center The Way of Wisdom: Insight Meditation Weekend

2016-02-08 Getting Equinimity 57:06
Winnie Nazarko
This is a very important quality in Buddhism. The questions are: what is this exactly, and how can it be developed
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-08 Morning Instrtuctions 48:00
Beth Sternlieb
Loving awareness - mindfulness and compassion arising together
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat

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