The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-01-01 Guided Movement Practice 45:54
Yanai Postelnik
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Metta - Loving kindness practice for our body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-01 Beautiful Attention 53:17
Catherine McGee
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Morning Instruction. The place of samatha. What is contemplative attention? The co-arising of attention and the body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-31 Tender Heart Practice 57:20
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Embedded In Time, Rooted In Timelessness. 62:47
Catherine McGee
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Acknowledging some of the stark sufferings of our era, and with clarity about the goal of the path, our body can root in timeless refuges.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Questions And Answers 1:47:39
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Standing Meditation Instructions 13:50
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Meditation Instruction - The Breathing Body 57:00
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-20 Closing Meditation And Guidance 39:10
Deborah Ratner Helzer
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Suggestions for coming out of retreat and taking the practice home.
Insight Meditation Society - Retreat Center :  Living the Buddha’s Teachings: Insight Meditation Retreat

2018-12-18 Introduction To Insight 49:21
Deborah Ratner Helzer
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Including an overview of the three universal characteristics.
Insight Meditation Society - Retreat Center :  Living the Buddha’s Teachings: Insight Meditation Retreat

2018-12-16 Beginning Instructions and Guided Meditation 40:19
Deborah Ratner Helzer
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Posture, Anchor, General Awareness
Insight Meditation Society - Retreat Center :  Living the Buddha’s Teachings: Insight Meditation Retreat

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