Bonnie Duran's Dharma Talks
at Insight Meditation Society - Retreat Center
Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.
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Select from Bonnie Duran's
53
talks
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VIEW ALL
2016-09-30
A natural unfolding: the seven factors of awakening
2014-06-25
Big Mind Guided Meditation -
2013-09-28
Cravings and its Manisfestations
2015-11-22
Distortions of the Mind and Retreat Practice
2012-06-16
Dukkha: Focus On People Of Color
2015-10-28
First Two Foundations of Mindfulness
2015-11-16
Forgiveness
2014-06-24
Forgiveness and Happiness - A Dharma Perspective
2015-11-03
Generosity: A key element at all stages for the practice
2014-11-18
Guided Compassion Meditation
2023-02-06
Guided four elements meditation as taught by the Venerable Analayo
2016-10-18
Guided meta-meditation– All beings
2024-04-15
Guided metta from benefactor
2017-07-22
Guided Metta Practice - Benefactor
2013-09-27
Guided Metta Practice - Self, Friend and Benefactor
2017-12-18
Happiness Of The Paramis
2016-09-16
Hindrances– hindrance to what? Remedies and openings
2019-12-14
How Mindfulness Transforms Suffering
2015-11-16
Identities And Forgiveness
2016-10-14
Khanti: patience on the path to awakening
2015-11-09
Mana/Conceit and Skillful Means
2017-12-19
Meditations on the four elements
2012-06-17
Metta For All Beings By Continent
2024-04-14
Metta meditation: why and how
2017-12-16
Mindfulness and Clear Comprehension: How and Why
2016-09-16
Mindfulness of hindrances
2019-12-15
Mindfulness Of The Body
2014-06-21
Mindfulness: An Antidote To The Distortions Of The Mind
2019-08-31
Mindfulness: Intuitive Wisdom
2015-10-25
Mindfulness: Why we Practice
2016-09-24
Morning instructions
2012-06-15
Morning Instructions: Body and Vedena
2019-02-05
Morning Meditation Instructions - Mindfulness Of Mind
2014-11-29
Practice As Ceremony
2019-09-01
Practice Instructions - Difficult Emotions
2022-01-29
Reflections to realize in permanence.
2013-10-05
Retreat is Ceremony: Staying connected during intensive practice
2019-02-03
Retreat Opening - Reflections on mindfulness and clear comprehension.
2019-12-13
Retreat Opening Session - With Pascal Auclair, Jeff Houzous, and Rachel Lewis
2013-09-21
Rubbing Up Against Dukkha
2022-01-30
Scanning the body for feeling Tone.
2017-07-23
Seven Factors Of Awakening - Guided Meditation
2015-11-30
Sila, Samadhi, Panna - Forces In Our Heart
2016-10-21
Sila, Samadhi, Panna: Magga Rocks!
2017-07-18
Taking Refuge
2023-02-10
The four teachers of this retreat, giving going home advice
2019-02-06
The Seven Factors Of Awakening
2023-02-09
The seven factors of awakening
2023-02-10
The seven factors of awakening.
2013-09-14
The Three Refuges and Aspirations For Practice
2023-02-05
This talk explores Vipassana meditation as a source of insight while on retreat
2016-10-06
Vipallasa: Distortions of the Mind
2014-11-22
Wise Clarity About The Causes Of Happiness
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Select one of Bonnie Duran's 14 retreats
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2012-06-13
People of Color Retreat
2013-09-10
Three Month - Part 1
2014-06-20
People of Color Retreat
2014-10-25
Three Month - Part 2
2015-10-24
Three-Month Retreat - Part 2
2016-09-10
Three-Month Part 1
2017-07-18
15th Anniversary People of Color Retreat
2017-12-15
Heartfelt Wisdom: Insight and Lovingkindness Retreat
2019-02-02
The Path to Awakening: Insight Meditation Retreat
2019-08-30
Discovering Freedom: Labor Day Meditation Weekend
2019-12-13
Heartfelt Wisdom: Insight Meditation Retreat
2022-01-28
Befriending the World through Mindfulness
2023-02-04
Befriending the World through Mindfulness
2024-04-13
Lovingkindness/Metta Retreat as Ceremony
