The greatest gift is the
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Dharma Talks given at Insight Meditation Society - Retreat Center
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2020-08-30 Meditation Instructions + Suggestions 29:01
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's meditation instructions on the three characteristics of existence (impermanence, unsatisfactoriness, non-self)--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-29 Dharma Talk 48:05
Caroline Jones
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Gladdening the heart/mind
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-29 Guided Meditation 43:59
Caroline Jones
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Guided metta practice
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-29 Meditation Reflections + Guidance 46:20
Caroline Jones
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Guidance on spacious awareness meditation
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Dharma Talk 42:21
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's Dhamma talk on working with difficult emotions and thought--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Guided Meditation 44:17
Caroline Jones
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Reflections on mindfulness of body and a guided body scan
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Meditation Instructions + Suggestions 43:04
Caroline Jones
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Guidance for mindfulness of breathing
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-28 Meditation Reflections & Guidance 29:39
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's meditation instructions on mindfulness of breathing--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Further Introduction + Meditation Guidance 51:54
Caroline Jones
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Opening talk part 2 of 2
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-27 Welcome Talk 28:28
Bhante Buddharakkhita
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Venerable Bhante Buddharakkhita's opening talk--given at the Uganda Buddhist Centre temple. Instructions on taking the refuges and precepts, call & response chanting, and remarks.
Insight Meditation Society - Retreat Center :  Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

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