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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Instructions: mindfulness of breathing part one
2022-10-29
Instructions: mindfulness of breathing part one
45:02
Jill Shepherd
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Beginning with the usual anchors, then exploring physical sensations of breathing, then the whole body, using mental noting
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
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