The greatest gift is the
gift of the teachings
Jessica Morey's Dharma Talks at Insight Meditation Society - Retreat Center
Jessica Morey
Jessica Morey, MA, is the executive director and lead teacher of Inward Bound Mindfulness Education. She began practicing meditation at age 14 on IMS Teen Retreats. She has undertaken longer-term practice in Asia and the US, and worked in clean energy finance. She is a participant in the 2017-2021 IMS Teacher Training Program.
2017-04-26 Receiving Metta 39:20
An overview of the metta practice with instructions on receiving metta from benefactors and then offering metta.
Kindhearted Awareness: Insight Meditation Retreat

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