The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks at Insight Meditation Society - Retreat Center
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
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2019-07-29 Morning Instructions - Choiceless Awareness 59:50
Insight Meditation Retreat for 18–32 Year Olds
2019-07-27 Morning Instructions - Working With Internal and External Sensations 57:43
Insight Meditation Retreat for 18–32 Year Olds
2019-07-26 Metta: No great expectation 46:52
When being kind and caring towards the self has great POW moments but can lead us to lack peace of heart and mind.
Insight Meditation Retreat for 18–32 Year Olds
2019-07-25 Historical Aspects Of The Four Noble Truths 45:47
Insight Meditation Retreat for 18–32 Year Olds
2019-02-19 Final Day Morning Practice 34:57
Working with internal and external sensations and thoughts.
Finding Freedom Through Insight Meditation
2019-02-17 Day 4 Morning Instructions 50:53
Working with thoughts and emotions.
Finding Freedom Through Insight Meditation
2019-02-16 Middle Path Meets Wise Effort 46:25
The Buddha's awakening to the middle way and finding that balance in wise effort.
Finding Freedom Through Insight Meditation
2019-02-14 Day One Morning Instructions 51:02
Settling into breath and body
Finding Freedom Through Insight Meditation
2019-01-20 Instructions On Emotions 56:10
Wisdom and Compassion for Our Time: Insight Meditation Weekend
2018-07-28 Morning Meditation - Thoughts: Emotions through sensations 51:15
Insight Meditation Retreat for 18-32 Year Olds

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