The greatest gift is the
gift of the teachings
 
Catherine McGee's Dharma Talks at Insight Meditation Society - Retreat Center
Catherine McGee
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2025-01-05 Day 7 morning instructions- gradual and sudden approaches 52:35
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2025-01-04 Guided Equanimity Practice 41:30
Being seen with the loving gaze of another who sees that you are perfectly in tact. Then practicing with a loved one who is suffering and whom you would like to be able to meet and love with more equanimity.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2025-01-03 Seeing is Believing 63:06
Our ways of looking are shaped by our views, our patterns of attention, our emotional states, inclinations, intentions and more. Working with these factors we can participate in seeing and sensing the self, others and the world in ways that are onward leading. This talk includes extracts from a practice diary working with a difficult sankhara that was shaping and coloring the perception.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2025-01-02 Practicing with Vedena 58:35
Morning Instructions day 4.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2025-01-01 In whose gaze your defenses drop 43:21
Practicing resting in and receiving the loving attention of a loving figure.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2024-12-31 Samadhi : part 1 62:29
“As you call into the first, so the first answers’ How to approach your mediation object
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2024-12-30 The body as basis 60:35
First morning instructions- inviting the body to be available to attention.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2024-01-03 Turning the five aggregates into a path for practice 58:50
A look at the five aggregates as precious dharma lenses. Practicing with "dukkha"and "anatta" as precious dharma lenses.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom
2024-01-02 Instructions day four – kindness 33:17
What, if today, you entertain the idea that "no thing as an enemy"
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom
2024-01-01 The blessings of the Brahma-Viharas 53:08
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom

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