The greatest gift is the
gift of the teachings
 
Catherine McGee's Dharma Talks at Insight Meditation Society - Retreat Center
Catherine McGee
2014-01-03 Guided Anukampa and Karuna Meditation 44:27
Anukampa is pulsating along with : chanting with the tender aspect of heart and relationship with pain; from our nervous unrest to the pain of the world
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2014-01-02 Crossing the flood 55:46
When not seeing clearly the nature of reality, a restless twitching momentum drives us into patterns and programs where we are simply; looking for home peace for completion. Recognizing the programming and letting it come to rest. Finding peace in the midst of it all
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2014-01-01 Morning Reflection and Instructions 53:22
Working with 2nd foundation of mindfulness
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2013-12-30 Cittaviveka 58:31
The un-gluing of the heart-mind from stickiness. Working with the inner critic. Singing a Rumi poem
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2013-12-29 Morning reflections and Instructions - Day One 1:10:11
Motivation, attitude, mindfulness of body breathing. Being the gracious host for all experience
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2013-01-04 Morning Reflections and Instructions -Day 7 55:14
Resting in the naturalness of the knowing mind
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2013-01-01 Morning Instructions - Getting Caught In The Eddies 49:55
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-31 Guided Metta Practice- easy person, self and body 44:45
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-29 Morning Instructions - Reflections and meditation instructions - mindfulness body breathing 1:11:04
Samatha as a "standing in the stream" and not being "taken by the stream"
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2011-01-03 The Heart Of Silence 59:28
What stands out to us in silence. What is our relationship with silence. What about the silence itself? What is it actually?
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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