The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks at Insight Meditation Society - Retreat Center
Jesse Maceo Vega-Frey
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2019-05-30 The House of the Coral, The House Of The Sea: Namarupa and the Nature Of Self 56:03
How does watching the dynamic interplay of name and form lead to liberating insight?
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2019-05-28 Becoming and Decomposition: Attuning to Stress, Discovery, and Relief 59:58
In which we explore the conventional and liberated strategies for serenity.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2019-05-26 The Snakes and the Summit 58:42
In which we explore the energetics of our engagement with the obstacles to our practice.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-06-09 Protecting Our Love In The Battles Of Life And Practice 62:53
Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2018-06-01 Four Brahma Viharas In All Directions (instructions) 39:17
Moving through love, compassion, appreciation, and equanimity for beings in all directions.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-31 "Malama Ko Aloha" - Protect Your Love 57:34
A look at how we protect the heart and mind as we explore the wilder terrains.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-29 100% Free 58:46
The promise of freedom and the perils of the journey.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-28 Metta With The Body (Instructions) 43:55
A guided meditation of practicing loving-kindness within the body.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
Exploring the role of conditions on the journey to the unconditioned peace.
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-27 Morning Instructions - Day Three 14:49
Vipassana Instructions
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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