The greatest gift is the
gift of the teachings
 
Hindrances in metta practice
2016-05-20 Hindrances in metta practice 52:18
Winnie Nazarko
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On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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