The greatest gift is the
gift of the teachings
 
Bhante Buddharakkhita's Dharma Talks at Insight Meditation Society - Retreat Center
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2011-08-30 Guided Metta Meditation 59:02
Radiating loving kindness towards a dear friend and neutral person can help us to expand out awareness and open our heart to all beings.
Insight Meditation Society - Retreat Center People of Color Retreat
2009-06-18 Freedom of the Heart and Mind: Metta 61:07
Loving kindness (metta) is a mental state that can be developed through openness of our heart, thereby experiencing greater freedom of this mind/state.
Insight Meditation Society - Retreat Center People of Color Retreat
2008-08-05 Brief Talk And Chanting 8:52
Insight Meditation Society - Retreat Center Young Adult Retreat
2008-08-03 The Four Noble Truths 48:04
Practicing the Four Noble Truths can help us to discouver the purpose of human life – to realize ultimate happiness/liberation.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-06-30 Energy And Joy 62:39
Energy is a factor that is useful for preventing or overcoming unwholesome states of mind and for cultivating wholesome states of mind. A joyful mind is a natural outcome of this unfolding prcess that leads to freedom and enlightenment.
Insight Meditation Society - Retreat Center People of Color Retreat
2006-07-29 The Beautiful State of Buddha Nature 57:12
Insight Meditation Society - Retreat Center

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