The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

People of Color Retreat

This insight meditation course, co-sponsored by IMS and New York Insight, creates a space of ease and support for people of color to meditate together and cultivate inner freedom. It provides an in-depth experience of the Buddha’s teachings on mindful awareness, illuminating a path toward healing and greater happiness. Those without previous meditation experience are encouraged to participate.

2008-06-28 (6 days) Insight Meditation Society - Retreat Center

2008-06-30 Energy And Joy 62:39
Bhante Buddharakkhita
Energy is a factor that is useful for preventing or overcoming unwholesome states of mind and for cultivating wholesome states of mind. A joyful mind is a natural outcome of this unfolding prcess that leads to freedom and enlightenment.
2008-07-01 Tranquility And Concentration 53:07
Gina Sharpe
Two necessary factors in realizing the already awakened mind.
2008-07-02 Equanimity - The Ocean Of Experience 50:22
Larry Yang
The last of the seven factors of awakening. What is equanimity as a practice and how does it impact communities who have experienced trauma.
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