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Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-05-23 Morning Instructions 56:59
Carol Wilson
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Anchor, sensations, slight hindrances with noting
Insight Meditation Society - Retreat Center :  Finding the Present Moment

2023-05-22 Power Of Mindfulness 50:27
Carol Wilson
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Insight Meditation Society - Retreat Center :  Finding the Present Moment

2023-05-17 Emergency Metta 1:24:53
Bart van Melik
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Guided meditation, inspired by Yongey Mingyur Rinpoche on befriending fear
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-16 Understanding Karma 1:11:12
Joseph Goldstein
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Exploring some of the subtleties and nuances of the law of karma
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-15 Emergency Metta 46:30
Bart van Melik
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Guided meditation, inspired by Yongey Mingyur Rinpoche on befriending fear
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-15 When it hits the fan. 59:09
Cara Lai
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How to practice when things get out of control. This talk was given on a day six of a nine day retreat that got cut short unexpectedly.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-14 Questions and responses. 62:36
Joseph Goldstein
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Discussing a wide variety of topics.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-14 Heck lightly - travel with your heart 55:31
Roxanne Dault
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Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
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A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Instructions on working with thoughts 50:18
Joseph Goldstein
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Exploring habits of attention; recognizing patterns; investigating the nature of thought itself.
Insight Meditation Society - Retreat Center :  The Path to Awakening

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