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Dharma Talks given at Insight Meditation Society - Retreat Center
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2023-10-05 Dependent co-arising 62:31
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-10-02 Wise Effort 63:27
Winnie Nazarko
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An explanation of the six step of the noble eightfold path, wise effort. This talk discusses what efforts are to be made, and how to skillfully apply oneself to practice! Yin and yang styles are both discussed.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-28 Understanding delusion 65:50
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-22 Investigating the second Satipaṭṭhāna 58:25
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-22 Metta talk and instructions (guided) 67:08
Winnie Nazarko
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Ae discussion of the way, Metta supports insight practice and a guided Metta meditation to include the "neutral person"
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-22 Morning Instructions - review 59:09
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-21 Awareness of thoughts and thinking 61:40
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-19 Morning Instructions and guided meditation 58:42
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-16 Relax connection with the breath 61:49
Andrea Fella
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meditation instruction and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-09-15 Supports for mindfulness 60:23
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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