The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
1988-08-01 Being 45:04
Christopher Titmuss
Insight Meditation Society - Retreat Center

1988-08-01 Mystery 40:42
Christopher Titmuss
Insight Meditation Society - Retreat Center

1988-07-31 Aloneness 53:57
Christina Feldman
Recognizing the state of aloneness that brings, not isolation and withdrawal, but connectedness.
Insight Meditation Society - Retreat Center
In collection: Meditation

1988-07-29 Spiritual Warrior - part II 50:46
Christina Feldman
discovering an authentic inner vision of who we are and how to approach our inner tensions to walk in freedom
Insight Meditation Society - Retreat Center

1988-07-28 Spiritual Warrior - part I 47:43
Christina Feldman
understanding the different approaches to the quest for inner change; controlling or peaceful?
Insight Meditation Society - Retreat Center

1988-07-22 Love And Discipline 33:25
Christina Feldman
Insight Meditation Society - Retreat Center

1988-07-03 Deepening In The Meditation 56:04
Christina Feldman
Insight Meditation Society - Retreat Center

1988-05-14 Guided Meditation - Mettā 25:28
Ajahn Sucitto
Mettā, which is goodwill or benevolence, is something to practice frequently. It helps our perceptions become more kindly and giving, less critical and holding. Kindness begins by coming into the present moment – breathing, spreading, opening through the whole body. From this state practice referring to what arises with patience, compassion and gratitude.
Insight Meditation Society - Retreat Center Monastic Retreat

1988-05-14 Right View 57:00
Ajahn Sucitto
Structures of Dhamma practice aren’t commandments or statements of reality but to be used as focal points for us to observe. We notice where we hold on, where self-view arises, when we expect things to be fulfilling. All this causes suffering as long as we hold onto it, and liberation when we understand it as it is. Whatever we encounter then is not a heavy burden but an opportunity to cultivate that which will be for my welfare and the welfare of others.
Insight Meditation Society - Retreat Center Monastic Retreat

1988-05-14 Meditation Instructions 44:46
Ajahn Sucitto
Insight Meditation Society - Retreat Center Monastic Retreat

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