Insight into our interconnectedness with all of life can come through the deepening practice of metta. It can also be known through the emptiness of self.
How do we cultivate a trust in our ability to open, moment-to-moment, to the ever-changing unfolding experiences within our practice? This talk has to do with the courage it takes to do that.
It is said that there are two rare and precious beings in this world; one who is generous and one who feels gratitude. This talk is about how these qualities bring to our daily lives more happiness, and how generosity
leads to liberation.