The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2013-06-23 The practice of relationship 36:32
Doug Phillips
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Our life unfolds in relationship. How do we use this as a gateway to freedom?
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-22 Meditation Instructions Part 1 - Whole-Body Breath Awareness 42:13
Larry Rosenberg
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Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-22 There is just life-the way of awareness in action. 44:08
Larry Rosenberg
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Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-21 Reflections on refuges and precepts 56:37
Matthew Daniell
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Meditation instructions by Larry Rosenberg
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
Bhante Buddharakkhita
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Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2013-06-18 Radiating Metta To A Difficult Person 66:51
Bhante Buddharakkhita
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Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2013-06-17 Working With The Five Hindrances 59:55
Bhante Buddharakkhita
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The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2013-06-17 Instructions - Mindfulness Of Body 63:05
Gina Sharpe
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2013-06-16 Cultivation Of Ground Of Metta 65:16
Gina Sharpe
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Introduction to Brahma Viharas and beginning Metta practice, Q&A
Insight Meditation Society - Retreat Center :  People of Color Retreat

2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Jesse Maceo Vega-Frey
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Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

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