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In Memoriam: Rick Woudenberg


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Dharma Talks given at Insight Meditation Society - Retreat Center
2013-06-18 Radiating Metta To A Difficult Person 66:51
Bhante Buddharakkhita
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Working With The Five Hindrances 59:55
Bhante Buddharakkhita
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-17 Instructions - Mindfulness Of Body 63:05
Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 Cultivation Of Ground Of Metta 65:16
Gina Sharpe
Introduction to Brahma Viharas and beginning Metta practice, Q&A
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Jesse Maceo Vega-Frey
Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2013-06-05 Beware the Mindfulness Industrial Complex 61:00
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-04 Guided Equanimity Practice Instructions 45:20
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-04 Morning Instructions and Reflection 45:34
Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-03 Understanding Karma 56:06
Greg Scharf
An investigation into the workings of karma with an emphasis on a practical understanding of this teaching as a foundation for happiness and liberation.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-02 Joy, Self-Hatred and Gratitude 62:06
Michele McDonald
How joy, self-hatred and gratitude relate to the tenderness of existence itself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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