The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2014-09-28 The Five Aggregates of Clinging 57:01
Bhante Buddharakkhita
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Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-27 Guided meditation 59:32
Bhante Buddharakkhita
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Mindfulness of the body feelings, emotions, thoughts, and hindrances.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-26 Understanding Dukkha: The First Noble Truth 58:00
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-26 Guided Meditation On Forgiveness 60:54
Bhante Buddharakkhita
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Forgiveness does not mean condoning others evil or unskillful behaviors, but it does mean letting go of the emotion connection of feeling hurt and wounded.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-26 Morning Meditation Instructions 59:20
Joseph Goldstein
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Understanding intention
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-25 Holy Curosity 56:49
Winnie Nazarko
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The role of investigation (Dhammavicaya) in opening wisdom, which liberates the mind. a description of the way investigation happens in teacher/retreatant interviews
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-24 Viriya: energy strength and courage 57:26
Joseph Goldstein
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Perseverance and effort
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-24 Morning Meditation Instructions 62:13
Winnie Nazarko
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Some examples of how things can be noted when practicing "open awareness". Response to a question about "trying" in meditation
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-22 Body and Mind 60:22
Andrea Fella
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An exploration of mental and physical experience through the teaching of the aggregates
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-22 Guided Meditation On Pain 60:06
Bhante Buddharakkhita
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Meeting pain with mindfulness is a very skilful way of understanding the true nature of unpleasant physical sensation.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

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