The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey
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Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-06 Metta In All Direstions 46:06
Jesse Maceo Vega-Frey
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Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2015-06-03 Generosity, Ethics and Practice In The World 58:57
Jesse Maceo Vega-Frey
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An offering to the yogis at the end of a two week retreat - to help guide their spiritual lives back home.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-06-03 Brief mindfulness of everything instructions 45:28
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-31 Pure Exploration Leads Us To Wise Attention and Friendliness With Each Moment and All Beings - Part 3 60:51
Michele McDonald
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Understanding impermanence and kindness by cultivating the soil of silence, compassion and truth
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-31 Guided Equanimity Brahmavihara 43:32
Rebecca Bradshaw
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Introduction to the fourth Brahmavihara of equanimity and a guided meditation session with the other Brahmaviharas
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-30 Metta Chant 3:08
Jesse Maceo Vega-Frey
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Metta Chanting
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-29 Conditions, conditions - exploring thirst, conceit and views 59:00
Jesse Maceo Vega-Frey
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A discussion of the mental conditions necessary to support the observation of conditioned phenomena throughout our experience and the role of the the "three prolongations" of existence in that process.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-29 Mindfulness Of Mind 59:02
Jesse Maceo Vega-Frey
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How to include the mind/heart in the stream of awareness
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-28 Viparinama Dukkha 61:42
Rebecca Bradshaw
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Discusses the dukkha in present experiences, working with feeling tone and increasing freedom of heart and mind
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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