The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2015-05-29 Mindfulness Of Mind 59:02
Jesse Maceo Vega-Frey
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How to include the mind/heart in the stream of awareness
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-28 Viparinama Dukkha 61:42
Rebecca Bradshaw
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Discusses the dukkha in present experiences, working with feeling tone and increasing freedom of heart and mind
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-27 The breath and depth of mindfulness meditation practice - Part 1 58:05
Michele McDonald
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The great strength and beauty of mindfulness: all aspects of the way of wise attention and kindness
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-26 Citta-itis: The Heart's Response to Ever-Changing World 59:23
Jesse Maceo Vega-Frey
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Seeing and appreciating the heart's defense mechanisms and learning to help them unbind
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-25 Metta Instructions for Self and Easy Person 44:24
Rebecca Bradshaw
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Focus on receiving! Some introduction to the practice
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-23 Pure exploration - the awakening factor of investigation - part 2 55:01
Michele McDonald
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The willingness not to know what our moment to moment experience is -conceptually. How to investigate our experience non-conceptually - that leads to insight.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-16 The Door Is Wide Open 65:42
Howard Cohn
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Coming out of self views to the clear open heart of awareness
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-16 Big Mind 30:23
Howard Cohn
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Guided meditation on the sky like nature of mind
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-15 The Magical Mind 52:06
Lila Kate Wheeler
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How the nature of reality is present in every experience.
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-14 Buddha's Way to Well Being And Happiness 66:54
Howard Cohn
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Exploring a understanding of happiness. Happiness of non harming, happiness of concentration, happiness of insight, happiness of freedom
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

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